Step-by-Step Guide to Make Speedy Green salad tomato soup - Free Download

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Before you jump to Green salad tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that really can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Green tea is actually excellent for your mood. You were simply anticipating to read that, weren't you? Green tea is chock-full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew how easy it is to become healthy when you drink green tea. And now you are aware that it can help raise your mood also!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to green salad tomato soup recipe. You can have green salad tomato soup using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Green salad tomato soup:

1. You need 1 bunch of Green Salad pata.
2. Provide 1 of tomato puree.
3. Use 2 of green chillies chopped.
4. Take 2-3 of Garlic minched.
5. You need 1 tablespoon of honey.
6. Provide as required of Salt.
7. You need 1 tablespoon of olive or veg oil.
8. Prepare 1 cup of water(as required).
9. Prepare 1 tbsp of Black pepper crushed.(kala zeera).
10. Get 1 tablespoon of Cream.
11. Use 1 tablespoon of onion finely chopped.

Instructions to make Green salad tomato soup:

1. Wash the salad pata nicely 2 to 3 times and grinded coarsely to a fine paste puree.and tomato puree separately..
2. Next,heat 1tablespoon of olive, or veg oil,and fry the onions chopped,along with tomato and saute for a while without burning in a low flame..
3. Next,add the salad puree into the frying tomato,add the garlic,black pepper,honey,and salt as per taste,and stir for a min.add 1 tablespoon of cream and butter together. Now add 1cup of water,and saute for a while. Cover the lid and cook for 5 to 10 mins till it cook is done,and become it's nice consistency taste the salt,if required add little bit of salt as per taste. Switch off the flame. And season it with red chillies flakes..
4. Healthy green salad is ready to serve with yummy taste.

Process soup, in batches, in a food processor or blender until smooth. Stir in lemon juice and hot sauce; add salt and pepper to taste. It is a perfect summer soup. The green tomatoes, poblano and jalapeno peppers and crabmeat salad make it unique. I made the recipe as written and was afraid we.

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