Easiest Way to Make Perfect Tomato soup - Free Download

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" natural substance that directs your brain how you feel at all times. The more you have of it, the happier you will feel. Nuts, along with improving your mood, can be a superb source of protein.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to tomato soup recipe. To make tomato soup you only need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Tomato soup:

1. You need 6 of medium fresh tomato.
2. Take 400 gr of canned tomatoes.
3. Provide 1 stalk of celery.
4. Use 1 of carrot.
5. You need 1 of large onion.
6. Prepare 2 cloves of garlic.
7. Take Handful of fresh mint / basil.
8. Provide 2 of vegetable stock cubes.
9. Use 3 tbs of sugar.
10. Use 2 tbs of vinegar.
11. You need 1 tsp of red/black pepper.
12. Use of Olive oil.

Steps to make Tomato soup:

1. Ingredients.
2. Peel off onion, garlic and carrot. slice them. Cut the celery too. Heat a pan over medium heat and add some olive oil. Then, add chopped vegetables and fry them for about 10 minutes. Set aside..
3. Pour some water in a pot. Bring it to boil. Add fresh tomatoes and let it to cook for 10 minutes. Then drain and rinse it under tap water. Now you can easily peeled tomatoes off and cut them into half. Set aside..
4. Pour 800 ml water into a pot. Bring it to a boil. Add vegetable stocks. Stir until stocks are dissolved. Then, add canned tomatoes, fresh tomatoes, all spices, oil, vinegar, mints and fried vegetables. Allow to cook on a medium heat for 15 minutes. Once your soup is cooked, blend it in a food processor or blender..
5. All above mentioned spices, 2tbsp oil, vinegar, mints and fried vegetables. Allow to cook on a low heat for 30 minutes. Once your soup is cooked, puree it in a food processor or blender..
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You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.

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