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Step-by-Step Guide to Prepare Any-night-of-the-week Apples & Cinnamon Overnight Oats

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Apples & Cinnamon Overnight Oats

Before you jump to Apples & Cinnamon Overnight Oats recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your health levels. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to apples & cinnamon overnight oats recipe. You can have apples & cinnamon overnight oats using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Apples & Cinnamon Overnight Oats:

  1. You need 1/2 of Apple (sliced and diced).
  2. Prepare 1 Pinch of Ground Clove.
  3. Use 1 Pinch of Ground Nutmeg.
  4. Use 1/2 TSP of Ground Cinnamon.
  5. You need 1/2 TBSP of Chia Seeds.
  6. Provide 1 TBSP of Maple Syrup (or a sweetener of your choice).
  7. Prepare 1/4 Cup of 1 Minute Oats.
  8. Take 1/2 Cup of Milk (soy, almond, cow, etc.).

Instructions to make Apples & Cinnamon Overnight Oats:

  1. Put all ingredients in a mason jar (or container of your choice) in the order listed. Stir or shake container to mix ingredients..
  2. Refrigerate overnight or at least 6 hours. Enjoy cold, straight from the fridge, or transfer to a bowl and heat in the microwave!.
  3. (P.S. It's great hot or cold. I normally enjoy hot oats, but this recipe is good cold with a hot cup of coffee!) =].

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